Adaptive Strength

Looking for something different?

Ordinary people are doing Extraordinary Things training with us. Are you ready to love your body?

GET YOUR FREE CONSULTATION

Looking for something different?

Ordinary people are doing Extraordinary Things training with us. Are you ready to love your body?

GET YOUR FREE CONSULTATION

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FITNESS TRAINING

With Adaptive Strength Personal Training, you are guaranteed the specialised attention and accountability that your body requires to optimise your results.

REHAB & RECOVERY

Experience an improvement in your physical health and well being when you start using a Adaptive Strength Accredited Exercise Physiologistd

SPECIALTY PROGRAMS

We help people bridge the gap no matter what shape they are in now to lose weight, get stronger and regain their athleticism.

WHAT ADAPTIVE STRENGTH IS ALL ABOUT

Adaptive Strength is Perth’s premiere personal training experience, located in Booragoon. We specialise in movement restoration, progressive strength training and fat loss.

Fitness success is defined as developing strength, improving muscle mass, reducing body fat and acquiring endurance, mobility and vitality. That is the essence of Adaptive Strength and it can be achieved by anyone seeking a stronger, happier lifestyle. No gimmicks, no fads, just good old-fashioned hard work.

SPECIALISED METHOD

At Adaptive Strength we utilise a specialised variety method that focuses on the primal pattern movements being squat, bend, twist, push, pull, gait, lunge and loaded carry.

THE TRAINING IS FUN AND FULL OF VARIETY!

Generally aimed towards people who are starting out at low levels of health and fitness, however we do enjoy the professional challenge of working with elite athletes when an opportunity becomes available.

DESIGNED FOR IMPROVEMENT

Our PT Program is designed to improve health, strength, cardiovascular and psychological fitness, flexibility/muscle balance, and function through optimal motor engram programming.

Adaptive Strength

SUCCESS STORIES

I was recommended to Adaptive Strength and I haven’t looked back. In 10 months, I dropped 2 dress sizes and have a regained zest for life and fitness.*...

Debbie

Lost 13kg in 24 weeks! I was unhappy and struggled with my weight and the way I looked since puberty. After spending 18 months on a prescription weight loss medication I actually gained a large...

Natalie

I knew that Adaptive Strength was the gym for me. My wife and I signed up straight away and it was the best decision we've ever made. I've lost 14kgs in 12 weeks and I have made a massive...

Jay

I used to think personal training was for unmotivated people or those with plenty of money. Since joining Adaptive Strength my opinion has changed greatly. If you want to understand the bigger picture of...

Blair