Exercise & Movement Therapy Pain Free Movement
ADAPTIVE STRENGTH
Corrective Exercise
At Box 33, we use movement, strength and rehab techniques, to help you recover from pain and injury.
With the assistance of our Exercise & Movement Therapist, you will be shown ways how to fix muscle imbalances, improve mobility, strengthen weak muscles and lengthen tight muscles. We will find and treat the symptoms contributing and causing the pain so that you will be moving freely with no pain.
ADAPTIVE STRENGTH
BENEFITS

Exercise Is Not All One Size Fits All
Start Enjoying Life Again
Find Root Cause Of The Pain
Move Better
ADAPTIVE STRENGTH
Do you need help recovering from any of these?

Foot & Ankle Pain Rehab

Back Pain Rehab

Hip Pain Rehab

Knee Pain Rehab

Lower Back Pain Rehab

Neck Pain Rehab

Shoulder Pain Rehab

Sports Injuries
Adaptive Strength
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