Return to Sport Stronger Than Ever

Begin with Your Personal Assessment!

Are you ready to redefine your limits and dominate your comeback? It all starts with our 4-Step Return to Sport Assessment, designed to set you on a personalized path to peak performance

Struggling to get back into your sport after an injury? You’re not alone. At Adaptive Strength, we understand that the journey back to peak performance is both a physical and mental challenge. That’s why we’ve developed our Return to Sport program, designed to help athletes like you recover, rebuild, and return stronger. Designed by our team of expert Sports Physiotherapists and Strength & Conditioning Coaches, this program isn’t just about recovery—it’s about advancing beyond your previous best.

Start your journey with our comprehensive 4-step Return to Sport assessment, led by our Senior Sports Physiotherapists.


It’s a 30 minute session with our Senior Sports Physiotherapist – Theo and here’s what you can expect:

  1. A comprehensive physiotherapy exam where your physiotherapist will assess and identify the root cause of your injuries: Often, it’s not what you think.
  2. A head to toe biomechanical screening to identify potential causes of injury and reduced performance: We pinpoint potential sources of injury and performance hindrances.
  3. Learn key rehabilitation and strengthening techniques: These are crucial for recovery and future injury prevention.
  4. Receive a personalized plan to enhance performance and resilience: Get back to your sport with confidence and improved athleticism.

The 4-step expert Return to Sport assessment is normally valued at $120.

But you can receive ALL of this for NO OUT of POCKET EXPENSE if you have Private Health Insurance!
Or $40 if you do not have private health insurance or have reached your benefit limit.

See Below To Book Your Return To Sport Assessment!