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“For people that want a long term solution so they can get back to what they love & continue doing it for years to come”

GET BACK TO WHAT YOU LOVE, STRONGER & FASTER

DISCOVER REHAB THAT WORKS: OUR PERFORMANCE REHAB PROGRAM GETS YOU BACK TO SPORT BETTER THAN BEFORE

SICK OF SHORT-TERM, QUICK FIXES? YOU'RE IN THE RIGHT PLACE BECAUSE WE ARE TOO!

What’s more annoying than being in pain? 

Only having temporary short-term relief and not being able to play sport or do what you love!

  • You shouldn’t have to stop training or give up the things you love because you’re in pain
  •  Being injured and unable to play sport is frustrating
  • The end goal is so much more than just being pain free

We are here to support you in returning to what you love. Be stronger, more confident and more resilient.

SICK OF SHORT-TERM, QUICK FIXES? YOU'RE IN THE RIGHT PLACE BECAUSE WE ARE TOO!

What’s more annoying than being in pain? 

Only having temporary short-term relief and not being able to play sport or do what you love!

We are here to support you in returning to what you love. Be stronger, more confident and more resilient.

Adaptive Strength Performance Rehab offers expert sports physiotherapy services tailored for a diverse range of clients. Whether it's an injury sustained at work or one related to high-performance sports, our team possesses the depth of knowledge and expertise needed to guide your recovery. Equipped with a thorough understanding of pain, injury dynamics, and athletic performance, Adaptive Strength is well placed to restore you to peak condition.

Adaptive Strength Performance Rehab offers expert sports physiotherapy services tailored for a diverse range of clients. Whether it's an injury sustained at work or one related to high-performance sports, our team possesses the depth of knowledge and expertise needed to guide your recovery. Equipped with a thorough understanding of pain, injury dynamics, and athletic performance, Adaptive Strength is well placed to restore you to peak condition.

THE ISSUE WITH THE TRADITIONAL MODEL OF PHYSIOTHERAPY

If seeing your physiotherapist once per week or once every few weeks, being sent home with a sheet of stickmen and having to navigate your rehab alone was the most effective method for your recovery, professional sports teams would be adopting that model.

But they don’t.

That’s because this traditional model doesn’t yield results as effectively as an integrated approach that combines physiotherapy with strength and conditioning. This method adapts training around the injury to optimize recovery speed and outcomes.

The result? Athletes maintain their conditioning during recovery, reducing the risk of re-injury and breaking the cycle of recurrent injuries that could endanger their sports careers.

That’s why, alongside standard physiotherapy sessions, we offer a fixed fee performance rehab program designed to accelerate your return to what matters most—even if you play sports purely for the love of the game.Our fixed fee rehab program is a game changer. It includes weekly physiotherapy sessions and unlimited access to our training facilities, enabling you to complete your rehabilitation under the expert guidance of your sports physiotherapist. With full access to our coaching schedule, you’ll never have to wonder if you’re performing your exercises correctly again.

You’ll receive a fully personalized rehab and training plan, far more detailed than simple sketches on paper.

And the best part? You have daily access to your physiotherapist, ensuring that your progress never stalls and your time is never wasted.

THE ISSUE WITH THE TRADITIONAL MODEL OF PHYSIOTHERAPY

If seeing your physiotherapist once per week or once every few weeks, being sent home with a sheet of stickmen and having to navigate your rehab alone was the most effective method for your recovery, professional sports teams would be adopting that model.

But they don’t.

That’s because this traditional model doesn’t yield results as effectively as an integrated approach that combines physiotherapy with strength and conditioning. This method adapts training around the injury to optimize recovery speed and outcomes.

The result? Athletes maintain their conditioning during recovery, reducing the risk of re-injury and breaking the cycle of recurrent injuries that could endanger their sports careers.

That’s why, alongside standard physiotherapy sessions, we offer a fixed fee performance rehab program designed to accelerate your return to what matters most—even if you play sports purely for the love of the game.Our fixed fee rehab program is a game changer. It includes weekly physiotherapy sessions and unlimited access to our training facilities, enabling you to complete your rehabilitation under the expert guidance of your sports physiotherapist. With full access to our coaching schedule, you’ll never have to wonder if you’re performing your exercises correctly again.

You’ll receive a fully personalized rehab and training plan, far more detailed than simple sketches on paper.

And the best part? You have daily access to your physiotherapist, ensuring that your progress never stalls and your time is never wasted.

THE ISSUE WITH THE TRADITIONAL MODEL OF PHYSIOTHERAPY

If seeing your physiotherapist once per week or once every few weeks, being sent home with a sheet of stickmen and having to navigate your rehab alone was the most effective method for your recovery, professional sports teams would be adopting that model.

But they don’t.

That’s because this traditional model doesn’t yield results as effectively as an integrated approach that combines physiotherapy with strength and conditioning. This method adapts training around the injury to optimize recovery speed and outcomes.

The result? Athletes maintain their conditioning during recovery, reducing the risk of re-injury and breaking the cycle of recurrent injuries that could endanger their sports careers.

That’s why, alongside standard physiotherapy sessions, we offer a fixed fee performance rehab program designed to accelerate your return to what matters most—even if you play sports purely for the love of the game.Our fixed fee rehab program is a game changer. It includes weekly physiotherapy sessions and unlimited access to our training facilities, enabling you to complete your rehabilitation under the expert guidance of your sports physiotherapist. With full access to our coaching schedule, you’ll never have to wonder if you’re performing your exercises correctly again.

You’ll receive a fully personalized rehab and training plan, far more detailed than simple sketches on paper.

And the best part? You have daily access to your physiotherapist, ensuring that your progress never stalls and your time is never wasted.

THE ISSUE WITH THE TRADITIONAL MODEL OF PHYSIOTHERAPY

If seeing your physiotherapist once per week or once every few weeks, being sent home with a sheet of stickmen and having to navigate your rehab alone was the most effective method for your recovery, professional sports teams would be adopting that model.

But they don’t.

That’s because this traditional model doesn’t yield results as effectively as an integrated approach that combines physiotherapy with strength and conditioning. This method adapts training around the injury to optimize recovery speed and outcomes.

The result? Athletes maintain their conditioning during recovery, reducing the risk of re-injury and breaking the cycle of recurrent injuries that could endanger their sports careers.

That’s why, alongside standard physiotherapy sessions, we offer a fixed fee performance rehab program designed to accelerate your return to what matters most—even if you play sports purely for the love of the game.Our fixed fee rehab program is a game changer. It includes weekly physiotherapy sessions and unlimited access to our training facilities, enabling you to complete your rehabilitation under the expert guidance of your sports physiotherapist. With full access to our coaching schedule, you’ll never have to wonder if you’re performing your exercises correctly again.

You’ll receive a fully personalized rehab and training plan, far more detailed than simple sketches on paper.

And the best part? You have daily access to your physiotherapist, ensuring that your progress never stalls and your time is never wasted.

WHY CHOOSE US?
HERE IS WHY ATHLETES CHOOSE TO REHAB WITH US

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1. RECEIVE A FULLY CUSTOMIZED TRAINING PROGRAM

…not just a handful of exercises on a sheet of paper updated monthly.

2. ELIMINATE DOUBTS WITH UNLIMITED ACCESS TO OUR REHAB COACHING SCHEDULE

…ensuring you never worry about wasting time or doing exercises incorrectly.

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3. MAINTAIN YOUR STRENGTH, POWER, AND FITNESS DURING RECOVERY

…because you can continue training as much as you need.

4. 24/7 ACCESS TO OUR REHAB TEAM ENSURES YOUR PROGRESS NEVER STALLS

…because getting advice from your physiotherapist should never involve waiting.

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5. BUT THE BEST PART? BEING SURROUNDED BY OTHER COMMITTED ATHLETES...

…makes your success inevitable.

PRICING

WHAT'S THE INVESTMENT?

SPORTS INJURY REHAB PROGRAM

Unlimited Support From Our Physiotheraphy Team

$ 132 per week
  • Assessment & Movement Screen
  • Individualised Treatment
  • Weekly 1:1 Physiotherapy Session & Review
  • Individualised Rehab Program On Our Training
  • Unlimited Program Updates
  • Unlimited Coaching With Over 40 Sessions Per Week
  • 24/7 Support & Direct Access To Our Physiotherapy Team
  • Free Gym Membership

SESSION-TO-SESSION PRICING

PER APPOINTMENT

$ 120 per session
  • Subjective Assessment
  • Physical Examination & Diagnosis
  • Individualised Treatment
  • Plan of Management

FEEL SUPPORTED 100% OF THE WAY!

In our “Performance Rehab Program,” you’ll benefit from the same elite strength, speed, and power progressions that professional athletes use. You’ll train alongside fellow athletes, feeling every bit the part, even if you’re not yet at full fitness.

✅ Weekly Physiotherapy Consults and Progress Testing: Receive consultations and regular progress checks from sports-passionate, qualified physiotherapists. You’ll always know where you stand in your recovery.

✅ Tailored Training Programs: Your fully personalized training program, including exercises for non-injured areas — no more deciphering scribbled exercises on paper.

✅ Unlimited Access to Coaching Sessions: Attend as many athlete/rehab coaching sessions as you need at our purpose-built facility. You’ll perform every exercise correctly and feel continuously supported.

✅ Daily Access to Your Rehab Team: Contact your rehab team any day to ensure your progress never stalls and you always know how to execute your program correctly.

And the best part? All these benefits come at a single weekly cost. Forget multiple bills or visiting various clinics and gyms. Save both time and money with our comprehensive approach!

WANT TO TALK TO ONE OF OUR REHAB STAFF?

Not sure what the best approach is for your injury? Schedule a free callback with one of our Performance and Rehab specialists to determine if our program is the right fit for you. Simply fill out the form through the link below, and we’ll contact you promptly.